Are you tired of constantly catching every bug that goes around? Do you wish you had a way to fortify your immune system and stay healthy year-round? You're not alone! Read on to discover how Inner Defense can help you take control of your health and wellness.
Concerned that using Inner Defense all the time will change it's efficiency agains the invaders you want to fight off? Unlike antibiotics which are created in a lab using the exact same formula of chemicals allowing tricky 'bugs' to learn how to outsmart the antibiotics, Inner Defense is created slightly different with each 'batch' that is formulated. Does that mean they change their formulation? No! But the clever work of our Creator is that with each passing growing season, plants, and therefore the oils have slight variations in their makeup due to many factors within the growing season. Much like different years of the same wine or tea varietal is influenced by the number of days of sun, or days of rain. No two growing seasons are exactly the same. And for us, using oils to fight off bacteria or viruses means the oils will outsmart them every time.
1. Boost Your Immune System - Inner Defense is specifically formulated to protect and support your immune system, helping to keep you healthy and well. Anytime we can use something natural to create an unfriendly environment for the bad things to thrive, we’re supporting our immune system!
2. Powerful Antioxidant Support - With its blend of potent antioxidants like oregano, thyme, and clove, Inner Defense can help protect your cells from free radical damage. How to take? One capsule per day. Best taken in the morning.
3. Supports Respiratory Health - Inner Defense features a blend of essential oils like eucalyptus, peppermint, and lemon, which can help support healthy respiratory function.
4. Convenient and Easy-to-Use - Inner Defense is available in easy-to-swallow softgels, making it a convenient option for busy individuals. This supplement is our number one travel buddy. One of the worst things is to have a long awaited trip scheduled and then get sick when you arrive to your destination! We have used to Inner Defense many times to assure we stay above the wellness line when encountering new and varied germs!
5. Safe and Natural - Inner Defense is made with all-natural, non-toxic ingredients, making it a safe and effective alternative to traditional immune support supplements. No side effects wellness!
6. Promotes Digestive Health - Inner Defense features essential oils like ginger and lemongrass, which can help promote healthy digestion. Unlike traditional antibiotics which require probiotics to bring your gut health back into alignment, Inner Defense only goes after the invader bugs and leaves the good stuff alone!
7. Protects Against Environmental Threats - Inner Defense includes essential oils like thyme and clove, which are known for their powerful cleansing properties, helping to protect against environmental threats.
8. Helps Fight Fatigue - Inner Defense is formulated to help support energy levels and fight fatigue, so you can be your best self every day. Ever have the sense that you have a low level infection going on but just don't know for sure? Inner Defense can be your best insurance policy to stop it from getting worse and have you feeling better in no time!
9. Perfect for Travel - Whether you're on a long flight or spending time in crowded public areas, Inner Defense can help support your immune system and protect against all of these unfamiliar germs and bacteria.
10. Backed by Research - Inner Defense is designed with research-backed ingredients, giving you peace of mind that you're using a product that is backed by science. Check out the research on the individual oils mentioned at pubmed.gov.
When my chest is tight and the cough won't quit I determine to do everything in my power to give my body what it needs to do the job it was made to do which is to bring itself back into balance. I recognize that I must not eat anything made of grain or dairy when battling an upper respiratory issue. So besides diffusing respiratory supporting oils, if I can provide my body with the foods that offer expectorant properties, things often go better.
Foods with expectorant properties:
There are several foods that have expectorant properties, which means they can help to loosen and clear mucus from the respiratory tract. Some examples of these types of foods include:
- Garlic: This pungent herb has natural expectorant properties that can help to break up mucus and ease breathing.
- Onions: Like garlic, onions contain compounds that can help to loosen and clear mucus from the respiratory tract.
- Ginger: Ginger has anti-inflammatory and decongestant properties that can help to clear mucus and reduce inflammation in the respiratory tract.
- Turmeric: This bright yellow spice has anti-inflammatory properties that can help to reduce swelling in the airways and make it easier to breathe.
- Honey: Honey has natural antimicrobial properties and has been used for centuries as a natural cough remedy. It can help to coat and soothe the throat, making it easier to cough up mucus.
- Lemon: Lemon has natural astringent properties that can help to dry up excess mucus and soothe a sore throat.
- Hot liquids: Drinking hot liquids, such as tea or broth, can help to loosen and clear mucus from the respiratory tract. The steam from the hot liquid can also help to open up the airways and make it easier to breathe.
- Expectorant Herbs: Great Mullein, Ribwort Plantain, Inula, Licorice, Sage Tea, Horehound & Garlic
Additionally I use Young Living essential oils for many of my respiratory challenges. Eucalyptus Radiata & Globulus, RC and Raven all have constituents that help to liquify mucous. I use it both topically on my chest as well as diffuse it in my diffuser all night long when I am experiencing these problems. If you need Respiratory Help check out this link for easy access to the things that will help you!
The best thing I can do for myself is to make sure I never run out of my Winter Wellness Must Haves. As long as I am faithfully using these products and staying away from processed sugars I stay above the wellness line.
I am not a medical professional. It's important to note that while these foods may have expectorant properties, they should not be used as a substitute for proper medical treatment.
